Executive Function Coaching Programme
Transform executive function challenges into strengths with our 8-week neuroscience-informed coaching programme. Designed for anyone aged 13+ who knows they have more potential — and just needs the right strategies to unlock it.
Could This Programme Help?
This programme is for anyone aged 13+ who struggles with:
- • Getting started on tasks or homework
- • Staying organised and managing time
- • Managing emotions when things don't go to plan
- • Following through on goals and commitments
EF Coaching — building a strong foundation for academic, career and life success.
What You'll Get
Weekly Sessions
1-hour Zoom sessions, flexible scheduling
Personalised Support
Tailored to each person's individual needs and goals
An Affordable, All-Inclusive Fee
One transparent price for the full programme. Flexible payment options available. See full details →
What You'll Learn
Introduction & Foundation
The first session is about getting to know each other and setting the foundations. We'll explore what to expect from the programme, how to make the most of practice between sessions, and start building the groundwork for everything that follows.
Bespoke to You
The remaining seven sessions are shaped entirely around your individual needs. We identify which executive functions are most challenging for you and build personalised strategies to address them directly — so the work is always relevant, practical, and grounded in your real life.
With each session, you build a deeper understanding of self-awareness and how your brain works. You begin to see patterns, recognise your triggers, and develop a genuine curiosity about your own thinking — replacing self-criticism with self-knowledge.
And here's the key: by practising the strategies between sessions, you're not just learning about your brain — you're actively rewiring it. Thanks to neuroplasticity, consistent practice builds new neural pathways, turning strategies into habits and habits into a happier, healthier way of living.
Parent & Carer Feedback Session
For young people on the programme, there is an additional 45-minute session included in the overall cost — at no extra charge — bringing together parents, carers, or key supporters.
This session is an opportunity to share progress, celebrate the strategies that are working, and provide practical suggestions for ongoing support at home and school. It ensures everyone around the young person is using the same language and approach — so the work of coaching continues long after the programme ends.
Want to Learn More?
Get in Touch
Book a quick chat or send a message to find out if this is the right fit
Common Questions
Answers to the questions families ask most often
Success Stories
Read genuine feedback from families who have been through the programme
Investment Details
Clear pricing and flexible payment options
Ready to Get Started?
Book a free 20-minute orientation chat to see if this programme is the right fit.
Book a quick chat